Private lessons are paid via Pay Pal or Venmo or Cash App.
Choice of one private session for $75 or 3 package session (each month) for $215. Free consultation to start. Private Sessions are tailored to your needs. Call or email to get started.
Want to reduce inflammation and chronic pain in the body? H.E.A.L with Health in mind, EXERCISE, ALIGN and LIVE your best quality of life! you will start your individualized journey with 5 sessions including ayurveda and nutrition coaching, meditation with yoga nidra, Yoga LIIT (light intensity interval training) and myofascial release. A great way to learn all the basics needed to start living your best life! For more information, call me to get started on your journey and for pricing.
Choice of one private session for $85 or 3 package session (each month) for $245. Free consultation to start. Private Sessions are tailored to your needs. Call or email to get started.
Learn key exercises to strengthen and stretch to keep chronic low back pain away. I will teach you step by step exercises so you can get back to your activities of daily living. Private Sessions are tailored to your needs. Call or email to get started and for pricing.
Learn more how you can help decrease inflammation of the body. Sleep issues or anxiety? No problem. Check out Pure Potent products and use code YOGA21 for a $25 discount.
Need a quick workout? Need to rehab from an injury? Want to reduce inflammation of the body or just want to maintain strength? B Strong training (or blood flow restriction training) coming soon! All backed by science. Safe and effective. Click to learn more about the research.
Please click the Buy Now button for any community class purchases, private lessons, gift certificates and events for the Full Lotus. You will then be directed to Pay Pay, enter the amount you wish to purchase and enter in the description, then click the continue button.